Our mission is to provide premium proactive
wellness care to an active aging population,
including baby boomers, the de-conditioned
and active seniors.

Our beautiful two-story facility is conveniently located just a few miles from the interstate in West Little Rock, with ample parking to accommodate all of our clients.  Downstairs you will enjoy the use of our state of the art exercise equipment, which is made to target not only strength, but also balance, coordination, and flexibility – which encompasses our complete concept of total overall functional fitness.  Members can enjoy healthy selections such as protein shakes, protein bars, teas and flavored coffees in our bistro area. We also carry a wide variety of Cooper Vitamins from the Cooper Clinic in Dallas. Our spa inspired locker rooms feature individual showers with large lockers to accommodate all your personal belongings. Our facility’s upstairs area is utilized to host many classes, such as Kickboxing, Tai Chi, and Stretching and Abs Class.

We offer a smaller more personal environment where your total fitness is our top priority. You are not just a member, you become a part of our fitness center family. 

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Our Facility